Ingredients (scaled)
1 servings
Directions
Puree artichokes in blender. No additional oil is needed in the extruder recipe as it is already in the marinade. If using fresh parsley in the hand recipe, triple the amount. Cook fresh and do not allow to dry. Per 1 cup Serving: 164calories 6.3g protein 33.1g carbohydrate 0.8g fat 9.5 mg sodium The Pasta Machine Cookbook Donna Rathmell German ISBN: 1-55867-081-5 Entered by Carolyn Shaw 4-95. Submitted By [email protected] (GARETH (00786130)) On SAT, 24 JUN 1995 025337 GMT From Geminis MASSIVE MealMaster collection at www.synapse
Notes
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Nutrition Facts (per serving)
Calories
g
Protein
g
Carbs
g
Fat
g
Fiber
g
Sugar
mg
Sodium
mg
Cholesterol