Best in: Summer, Spring, Fall
Fresh: lime, orange
Ingredients (scaled)
1 servings
Directions
Put garlic in jar with a little oil and microwave for 30 seconds +/- Add rest of ingredients EXCEPT OIL. Shake. Set aside for an hour. Shake again.
Reserve 1/3 to 1/2 cup of marinade for after meat is cooked.
Place a scored beef flank steak in a resealable bag and pour marinade over. Reclose the bag removing all of the air. Move the marinade around the meat to make sure you have the meat completely covered. Refrigerate for 24 hours. Just before grilling, add oil and massage in.. If you add before, itll create an oil barrier keeping the marinade getting into the meat.
Reserve 1/3 to 1/2 cup of marinade for after meat is cooked.
Place a scored beef flank steak in a resealable bag and pour marinade over. Reclose the bag removing all of the air. Move the marinade around the meat to make sure you have the meat completely covered. Refrigerate for 24 hours. Just before grilling, add oil and massage in.. If you add before, itll create an oil barrier keeping the marinade getting into the meat.
Notes
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Nutrition Facts (per serving)
Calories
g
Protein
g
Carbs
g
Fat
g
Fiber
g
Sugar
mg
Sodium
mg
Cholesterol