Best in: Fall, Winter
Fresh: pumpkin, raisins
Ingredients (scaled)
1 servings
Directions
Preheat oven to 350°. Spray 9-inch-square baking pan with cooking spray. In large bowl, combine flour, sugar, dry milk, pumpkin pie spice, baking soda, baking powder and salt. In medium-sized bowl, combine egg whites, pumpkin, corn syrup and orange juice. Add pumpkin mixture to flour mixture; stir until smooth. Stir in raisins. Pour batter into prepared pan. Bake 35 minutes or until wooden toothpick inserted in center comes out clean. Cool cake in pan on wire rack before slicing. Makes 16 servings. Meanwhile, prepare Fat-Free Yogurt Cream Sauce. Serve with cake slices. Fat-Free Yogurt Cream Sauce 1 cup vanilla nonfat yogurt 1/2 cup sifted confectioners sugar Line strainer or colander with paper coffee filter or several layers of cheesecloth. Add yogurt; set over a bowl to drain. Refrigerate 4 hours or until yogurt is thick. Discard drained liquid. In small bowl, combine thickened yogurt and confectioners sugar; stir until smooth. Makes about 1/2 cup. Calories: About 130 per serving; Protein: About 3 grams per serving; Carbohydrates: About 29 grams per serving; Fat: About 0 grams per serving; Saturated Fat: About 0 grams per serving; Cholesterol: About 0 mg per serving; Sodium: About 150 mg per serving dess107
Notes
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Nutrition Facts (per serving)
Calories
g
Protein
g
Carbs
g
Fat
g
Fiber
g
Sugar
mg
Sodium
mg
Cholesterol