Ingredients (scaled)
4 servings
Directions
Preheat oven to 375°. In a large oven-safe skillet over medium-high heat, heat 1 tablespoon oil. Season chicken generously with salt and pepper then dredge in flour. Sear until golden, 5 minutes per side. Transfer chicken to a plate.
Return skillet to medium heat and add remaining 2 tablespoons oil. Stir in onions and saute till just browned. Add garlic, thyme, and red pepper flakes, and cook until fragrant, 1 minute. Stir in broth, heavy cream, sun-dried tomatoes. Bring to a simmer, then return chicken to skillet.
Either finish stove-top or transfer skillet to oven and bake until chicken is cooked through (and juices run clear when chicken is pierced with a knife), 10 to 12 minutes.
Garnish with basil and serve.
Return skillet to medium heat and add remaining 2 tablespoons oil. Stir in onions and saute till just browned. Add garlic, thyme, and red pepper flakes, and cook until fragrant, 1 minute. Stir in broth, heavy cream, sun-dried tomatoes. Bring to a simmer, then return chicken to skillet.
Either finish stove-top or transfer skillet to oven and bake until chicken is cooked through (and juices run clear when chicken is pierced with a knife), 10 to 12 minutes.
Garnish with basil and serve.
Notes
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Nutrition Facts (per serving)
Calories
g
Protein
g
Carbs
g
Fat
g
Fiber
g
Sugar
mg
Sodium
mg
Cholesterol