Ingredients (scaled)
1 servings
Directions
Adjust oven rack to middle position, and heat oven to 275 degrees. Coat a 9-by-13-inch metal pan with cooking spray, then set aside. Mix oats, wheat germ, brown sugar, salt and Extra Ingredients --except dried fruit -- in a bowl. Bring syrup, oil, water and any Flavoring indicated below to a simmer in a saucepan over low heat. Drizzle over oat mixture, and stir to combine. Pour mixture onto prepared pan. Working a handful at a time, squeeze cereal to form small clumps. Bake for 30 minutes. Stir in dried fruit. Continue to bake until golden brown, about 15 minutes longer. Let cool. (Granola can be stored in an airtight tin for up to two weeks.)
Classic Granola
Extra Ingredients: 1/3 cup chopped walnuts, 1/3 cup sweetened flake coconut, 1/3 cup dark or golden raisins
Flavoring: 1/2 tsp. ground cinnamon
You can replace the 1/4 cup of maple syrup with 2 Tbs. each of maple syrup and molasses.
Crunchy Granola
Extra Ingredients: 1/4 cup slivered almonds, 1/4 cup sunflower seeds, 2 Tbs. sesame seeds, 6 Tbs. currants
Flavoring: none
Granola with Tropical Flavoring
Add the coconut along with the cashews and banana chips.
Extra Ingredients: 1/4 cup chopped roasted unsalted cashews, 1/4 cup chopped banana chips, 1/4 cup sweetened flake coconut, 1/4 cup chopped dried pineapple
Flavoring: 1/2 tsp. ground ginger
Granola with Cherries and Almonds
Extra Ingredients: 1/3 cup sliced almonds, 1/3 cup sweetened flake coconut, 1/3 cup dried cherries
Flavoring: 3/4 tsp. almond extract
Trail Mix Granola
Extra Ingredients: 1/4 cup chopped roasted unsalted peanuts, 1/4 cup sweetened flake coconut, 1/4 cup dark or golden raisins, 1/4 cup mini chocolate chips*
Flavoring: none
*Stir chips into the granola only after it has completely cooled.
Orange-Berry Granola with Pecans
Extra Ingredients: 1/2 cup chopped pecans,1/4 cup dried cranberries, 1/4 cup dried blueberries
Flavoring: 1/2 tsp. finely grated orange zest
Pear Granola with Hazelnuts and Vanilla
Extra Ingredients: 1/2 cup chopped hazelnuts, 1/4 cup chopped dried cherries, 1/4 cup chopped dried pears
Flavoring: 1 tsp. vanilla extract
Nutritional information for granola and variations. Based on 1/2 cup servings.
Classic Granola: 256 calories, 6g protein, 34.9g carbohydrates, 11.4g fat, 0mg cholesterol, 3.9g fiber, 85mg sodium.
Crunchy Granola: 255 calories, 7.3g protein, 30.2g carbohydrates, 12.7g fat, 0mg cholesterol, 4.6g fiber, 77mg sodium.
Tropical Granola: 257 calories, 5.8g protein, 35.3g carbohydrates, 11.3g fat, 0mg cholesterol, 3.8g fiber, 84mg sodium.
Granola with Cherries Almonds: 258 calories, 6.6g protein, 34.2g carbohydrates, 11.1g fat, 0mg cholesterol, 4.4g fiber, 85mg sodium.
Trail Mix Granola: 270 calories, 6.5g protein, 37.3g carbohydrates, 12g fat , 0mg cholesterol, 4.1g fiber, 229mg sodium.
Orange-Berry Granola with Pecans: 264 calories, 5.7g protein, 34.3g carbohydrates, 12.5g fat, 0mg cholesterol, 4.4g fiber, 78mg sodium.
Pear Granola with Hazelnuts Vanilla: 272 calories, 6,5g protein, 35.9g carbohydrates, 12.3g fat, 0mg cholesterol, 4.7g fiber, 78mg sodium.
Orange-Flavored Granola with Pistachios, Mangoes Dates: 259 calories, 6.7g protein, 36.1g carbohydrates, 10.9g fat, 0mg cholesterol, 4.4g fiber, 80mg sodium.
Classic Granola
Extra Ingredients: 1/3 cup chopped walnuts, 1/3 cup sweetened flake coconut, 1/3 cup dark or golden raisins
Flavoring: 1/2 tsp. ground cinnamon
You can replace the 1/4 cup of maple syrup with 2 Tbs. each of maple syrup and molasses.
Crunchy Granola
Extra Ingredients: 1/4 cup slivered almonds, 1/4 cup sunflower seeds, 2 Tbs. sesame seeds, 6 Tbs. currants
Flavoring: none
Granola with Tropical Flavoring
Add the coconut along with the cashews and banana chips.
Extra Ingredients: 1/4 cup chopped roasted unsalted cashews, 1/4 cup chopped banana chips, 1/4 cup sweetened flake coconut, 1/4 cup chopped dried pineapple
Flavoring: 1/2 tsp. ground ginger
Granola with Cherries and Almonds
Extra Ingredients: 1/3 cup sliced almonds, 1/3 cup sweetened flake coconut, 1/3 cup dried cherries
Flavoring: 3/4 tsp. almond extract
Trail Mix Granola
Extra Ingredients: 1/4 cup chopped roasted unsalted peanuts, 1/4 cup sweetened flake coconut, 1/4 cup dark or golden raisins, 1/4 cup mini chocolate chips*
Flavoring: none
*Stir chips into the granola only after it has completely cooled.
Orange-Berry Granola with Pecans
Extra Ingredients: 1/2 cup chopped pecans,1/4 cup dried cranberries, 1/4 cup dried blueberries
Flavoring: 1/2 tsp. finely grated orange zest
Pear Granola with Hazelnuts and Vanilla
Extra Ingredients: 1/2 cup chopped hazelnuts, 1/4 cup chopped dried cherries, 1/4 cup chopped dried pears
Flavoring: 1 tsp. vanilla extract
Nutritional information for granola and variations. Based on 1/2 cup servings.
Classic Granola: 256 calories, 6g protein, 34.9g carbohydrates, 11.4g fat, 0mg cholesterol, 3.9g fiber, 85mg sodium.
Crunchy Granola: 255 calories, 7.3g protein, 30.2g carbohydrates, 12.7g fat, 0mg cholesterol, 4.6g fiber, 77mg sodium.
Tropical Granola: 257 calories, 5.8g protein, 35.3g carbohydrates, 11.3g fat, 0mg cholesterol, 3.8g fiber, 84mg sodium.
Granola with Cherries Almonds: 258 calories, 6.6g protein, 34.2g carbohydrates, 11.1g fat, 0mg cholesterol, 4.4g fiber, 85mg sodium.
Trail Mix Granola: 270 calories, 6.5g protein, 37.3g carbohydrates, 12g fat , 0mg cholesterol, 4.1g fiber, 229mg sodium.
Orange-Berry Granola with Pecans: 264 calories, 5.7g protein, 34.3g carbohydrates, 12.5g fat, 0mg cholesterol, 4.4g fiber, 78mg sodium.
Pear Granola with Hazelnuts Vanilla: 272 calories, 6,5g protein, 35.9g carbohydrates, 12.3g fat, 0mg cholesterol, 4.7g fiber, 78mg sodium.
Orange-Flavored Granola with Pistachios, Mangoes Dates: 259 calories, 6.7g protein, 36.1g carbohydrates, 10.9g fat, 0mg cholesterol, 4.4g fiber, 80mg sodium.
Notes
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Nutrition Facts (per serving)
Calories
g
Protein
g
Carbs
g
Fat
g
Fiber
g
Sugar
mg
Sodium
mg
Cholesterol