Boil the walnuts for 2 minutes and drain. Mix the dry ingredients in a bowl. Toss with the walnuts until coated. Bake in a preheated 350-degree oven, on an oiled cookie sheet, for 10 minutes. Do not let the walnuts brown too much, or they will become bitter. Per serving: 197 calories, 8 g protein, 6 g carbohydrates, 18 g fat, 0 mg cholesterol, 34 mg sodium, 2 g fiber. Calories from fat: 75 percent.