Ingredients (scaled)
2 servings
Directions
Toss dry ingredients in large bowl.
Whisk wet ingredients and spices in large measuring cup
Add wet ingredients to dry ingredients. Toss well. Set aside till most liquid is absorbed. If doing night before put in large zip lock bag and refrigerate.
Put in casserole dish. Bake, covered with foil for 45 minutes. Uncover and bake 15 more minutes
Notes:
Cheese options: Pizza cheese mix Fontina cheese Mozzarella Sharp cheddar Goat Cheese Parmesan Gruyere
Vegetables options: green onions Onion, chopped sauteed Brocolli chopped Mushrooms asparagus -- 1-inch pieces spinach Green pepper, chopped roasted red bell peppers -- peeled sliced artichokes
Spice options: Thyme Dijon mustard Worcestershire sauce Poultry Seasoning Salt Pepper Parsley
Whisk wet ingredients and spices in large measuring cup
Add wet ingredients to dry ingredients. Toss well. Set aside till most liquid is absorbed. If doing night before put in large zip lock bag and refrigerate.
Put in casserole dish. Bake, covered with foil for 45 minutes. Uncover and bake 15 more minutes
Notes:
Cheese options: Pizza cheese mix Fontina cheese Mozzarella Sharp cheddar Goat Cheese Parmesan Gruyere
Vegetables options: green onions Onion, chopped sauteed Brocolli chopped Mushrooms asparagus -- 1-inch pieces spinach Green pepper, chopped roasted red bell peppers -- peeled sliced artichokes
Spice options: Thyme Dijon mustard Worcestershire sauce Poultry Seasoning Salt Pepper Parsley
Notes
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Nutrition Facts (per serving)
Calories
g
Protein
g
Carbs
g
Fat
g
Fiber
g
Sugar
mg
Sodium
mg
Cholesterol